How to Prepare for Your Baby or Toddler's Swim Class

Starting swim lessons is a big and exciting milestone. With a little preparation, you can help make the experience positive, safe, and enjoyable for both you and your little one.

Before your free assessment class, it’s important to consider whether your child is ready and to take some steps to help them feel confident and comfortable in the water.

Step 1: Is Your Child Ready?

Think about your baby or toddler’s personality and developmental stage. Some little ones take to new environments and people easily, while others need a bit more time and reassurance.

You're welcome to come observe a class with your child to see how they respond to the environment. It's also a good idea to check in with your child’s healthcare provider to make sure they’re physically ready to begin swimming lessons.

Step 2: Familiarise Yourself with the Pool Environment

Visit the pool at the same time of day your child will be having lessons. Take note of:

• Sunlight or shade

• Breezes or chilly water

• Pool rules regarding swim nappies and appropriate swimwear

This will help you prepare with the right gear to keep your little one warm, safe, and comfortable.

Step 3: Create Positive Associations with Water

Before lessons begin, try to make water a fun and playful experience:

• Let them splash in a shallow tub or kiddie pool

• Use bath toys

• Sing or talk to them while playing in the water

This will help reduce anxiety and build excitement.

Step 4: Use Bath Time for Water Familiarity

Bath time is the perfect opportunity to help your baby acclimate:

• Gently float them on their back (supporting their head and neck)

• Talk or sing so they recognize your voice underwater

• Lightly pour water over their head and face

• Let them experience a gentle shower to get used to splashing

These simple moments go a long way in building comfort and water confidence.

Step 5: Arrive Prepared and On Time

• Avoid feeding your baby within 30 minutes before class to prevent discomfort or spitting up during the lesson.

• Dress your baby in proper swimwear and a fresh swim nappy just before class.

• Babies and toddlers can tire quickly — so avoid too much water play before the lesson to keep them fresh and focused.